The 7-Day Mental Diet

HOW TO Transform your life in exactly 1 week with this astonishing updated 80 year old secret.

Every success expert says it - now it's time to make it happen in for you. Take control of your thinking and you will take control of your health, wealth and happiness.

Let's be very blunt about this...

  • How much money you have...

  • How great your relationships are...

  • How good your health is...

It all comes down to how you think.

Did you know?

  • You can’t hate your self to wellbeing

  • You can’t avoid your way to wealth

  • You can’t beat yourself up to happiness

It simply doesn’t work that way...

IMAGINE having this power...
  • Imagine being able to completely ‘let go’ of worry, anxiety, jealousy, anger, resentment, envy and any other limiting or pessimistic thinking that is holding you back

  • Imagine being the 'Master' of your thoughts and feelings ensuring they remain positive and constructive

  • Imagine creating a ‘flick switch’ in your mind that stops you dwelling and focusing on negativity, worry and self doubt

  • Imagine knowing that by changing your thoughts the environment or conditions you are currently exposed to will most certainly change for the better…starting within a matter of days.

  • Imagine knowing, without doubt, that you can be the ultimate cause of a happier, healthier and more fulfilled life for yourself and those around you.

Experience the changes you want and take control in exactly this way...
A SURE-FIRE METHOD! Use the truly powerful '3-Step System' that works!

The Mind Institute's 7 Day Mental Diet, based on our life changing Modern Wellness Psychology, is one of the most powerful life transformation programs in existence.


It's simple, is just 7 days and gets to the core of what you actually need to do, to change your life forever.


STEP 1: Understanding

In the video component we start by providing you with information that will help you understand that the most important of all factors in your life is the mental diet on which you live.


Your Thoughts Control Everything

You will become aware that everything you experience in your life now and in the future, your health, wealth, relationships and happiness, are entirely conditioned by the thoughts and emotions you choose to dwell on or entertain.


You will learn information about the mind and thinking that is simply not made available to the general public. For example, did you know that so called 'negative thinking' is an important part of our evolution and that simply saying that negative thinking is bad is evidence that whoever your listening to doesn't actually have a clue what they are talking about.

However, with the correct understanding you can 'override' your evolution, genetics and prior programming and take back control of your thinking and make powerful, permanent and life changing transformations in every area of your life.


STEP 2: Uptake

In the audio component there are two discs. In the first CD we take you through the thinking behind the 7 Day Mental Diet originally conceived in the 1930's by Emmett Fox, a personal development superstar of his time, so you clearly understand the premise and indisputable universal laws that will work for you.


In the second CD we use highly advanced techniques to effectively ‘install’ into the unconscious mind new positive and productive thoughts, beliefs and capabilities replacing habitual negative thinking patterns.


In this powerful Mind Training and Brain Entrainment CD we basically install a 'flick switch' in your mind so that you no longer entertain or dwell on negative thinking giving you all the energy and power you need to move powerfully and productively towards the life you want.


This CD will literally BLOW the negativity right out of your mind.


STEP 3: Coaching

To ensure that you are literally 'taken by the hand' Alistair Horscroft personally coaches and inspires you each day via online video to 'fast' your mind of negativity and nourish it with empowering and positive thinking.

Transform Your Life!
REAL Experience. REAL Knowledge. REAL Solutions.

Alistair Horscroft, Founder and Director of The Mind Institute, has over 20 years experience in developing powerful and effective change techniques that serve to uplift people’s lives.

Alistair is internationally recognised as being at the 'Top of his Field'.


Media Coverage >


CHANGE your thoughts...TRANSFORM your life.

'The 7 Day Mental Diet' is a powerful program that will generate rapid and lasting changes that will genuinely give you the key to turning your life around.


In fact, countless people credit the Mental Diet with being one of the most significant weeks of their life.


Your tools of TRANSFORMATION:


  • A Powerful DVD...

    • Here we examine the way you are currently thinking and how it is the source of what you experience in your life. We reveal how most of what you think and feel and how to respond to situations is based on outdated programming mostly installed in your childhood years.

  • Two Audio CD’s.

    • The first CD will take you through the background philosophy of the 7 Day Mental Diet and also provide detailed information as to how and why it works.

    • The second CD is the ‘installation’ program. This ‘state of the art’ audio program puts you into a relaxed and receptive state as powerful and positive mind re-training suggestions and information help you ‘install’ into your unconscious mind the thinking patterns and emotional responses you need to start moving your life in the 'success' direction.

    • Incorporated in this program is powerful Brain Entrainment technology that has been scientifically proven to help your brain focus and work at a much higher level of performance.

    • This will make changing your mind, meaning the way you think a natural part of your inner reality. As a consequence this will most definitely change your outer reality or the environment in which you live.

  • A 7 Day Journal

    • Writing down what you are thinking, feeling and the changes you are experiencing will serve to improve the speed of change and also help to make how you think in the future more consistent.

  • A 7 Day Coaching Program

    • Presented by Alistair Horscroft, get the personal coaching and support you need to stay committed and on track through out the 7-day program.

    • Be inspired, uplifted, educated and guided throughout your mental diet experience.

Transform Your Life!
EVERYONE NEEDS the 7 Day Mental Diet?

Your current life circumstance is a direct reflection of the dominant reoccurring thoughts you have had up to this point.


Why, because your thoughts are real, powerful and measurable. Every single thought you have is a statement of who you are, want you want and how you feel.


So, if your thoughts are mostly negative, destructive or about what you don’t want then this will dictate your mood and your life circumstance.


The 7 Day Mental Diet will show you ‘how to’ dispense with those destructive thoughts and bad dispositions through the renewing of your mind.


You will learn that by choosing the subject of your thinking at any given time, and also the emotional tone that colours it, you also choose the environment that you live in.


The vast majority of people who are not living the life they want are simply not thinking the thoughts that are required to get it.


  "I just LOVE the 7 Day Mental Diet - it rocks! After a first review I really love that binaural rhythm technology.  It is really              interesting, and you can feel it working to install the positive messages.


  My first run through, while it was challenging, made me feel somewhat superhuman. Thanks for this program guys, I have   no doubt it will greatly benefit a lot of people. My Husband and I have committed to using the techniques and suggestions again and again until those negative thoughts get no credence whatsoever. Which is where they belong really."


Charlotte Turner, Sydney.

Transform Your Life!
ANSWERS to questions people commonly ask
What is the best way to use the program?

Watch the DVD first and at least once a day for the seven days. This will give you a clear understanding of how your mind works and the significant difference that positive and negative thinking has on your life.


The first audio CD contains a full and comprehensive explanation of how the 7 Day Mental Diet can change your life in just one week. It is well worth listening to this CD a few times so you fully understand what is required of you to achieve the change you desire.


Then there is the installation audio CD. This ‘state of the art audio’ program puts you into a relaxed and receptive state as powerful and positive mind re-training suggestions and information help you install the thinking patterns and emotional responses you need to start taking control of your thoughts.


Spoken by Alistair Horscroft, your mind and brain are given the instructions they need to update negative ideas and self-limiting beliefs with positive and self-empowering programming.


Decades of experience and research have gone into these profoundly life enhancing audio recordings so that you can make positive gains rapidly and with increasing ease.


How often do I need to listen to the Mind Trainer CD?

Preferably you should listen to the Installation CD twice a day – first thing in the morning and then again in the evening before you retire. As a minimum you should listen to it in the morning before your day begins – pick a place where you can relax and not be disturbed.


What role does the Brain Entrainment audio fill?

Brain entrainment has been researched for over 50 years and can deliver incredible results in short periods of time. 


The entrainment technology is layered into the Installation CD and combines with music and the voice of Alistair Horscroft to stimulate positive responses in your behaviour, thinking and emotional states.


Will I be the same person after the Mind Trainer programs?

Of course, however you will think differently, you will feel different and what you experience will also be different, noticeably and positively different - which is after all what we imagine you want?


How long before I should start to see some results?

Most people start experiencing positive results in just a few days, within a week you should be amazed at how your view of life and the circumstances that you face have changed for the better.


Will I need to use the program indefinitely?

No, but the ideas presented in the program are life skills and anyone who truly lives a happy and fulfilling life uses these life skills to control their thoughts on a daily basis, so this is very much recommended especially if you find you are beginning to regress to your old redundant ways of thinking. You can re-take the mental diet whenever you want.


What sort of indications will I have of positive change?

You won't dwell on negative thoughts or ideas as much; you will have a brighter outlook and disposition. People won't be able to trouble you as much; you just won't 'buy in' to what others are saying. You will feel a greater connection with yourself and be inclined to listen to your own inner wisdom more. There will be more acceptance of the past and more passion and purpose for the future. You will feel a lightness of being and joy will be more easily accessed.

Transform Your Life!
YOU REALLY CAN DO IT!

Your first step to making positive change in your life is to take ACTION. So make the decision now to go on the best diet of your life and the changes you desire will already start to occur.


Simply click on the ‘Order Now’ button below and you can download the program instantly or we’ll rush you the program by courier.


Remember... if you aren’t completely satisfied you can return the program before 30 days have elapsed from the date of receipt and we will happily refund your money less shipping and handling costs*.

EXPERIENCE one of the biggest breakthroughs in your lifetime for $147.

This TRANSFORMATION program is based on The Mind Institute’s powerful and effective Modern Wellness Psychology.


DVD - Understanding How the Mind Works

Audio CD - The 7 Day Mental Diet Explained

Audio CD - Mind Trainer Installation Program

The 7 Day Journal - Document your thoughts, feelings & observations

7 Day Coaching - To keep you on track and inspired

Transform Your Life!
Our 100% Money Back Guarantee

We are convinced ‘The 7 Day Mental Diet’ will improve your ability to make significant positive changes in your life given it is followed as directed.


Over decades we have witnessed many astounding transformations in people’s lives using this approach.


We truly believe we can achieve the same for you however if you are not completely satisfied please return the program before 30 days have elapsed from the date of receipt and we will happily refund your money less shipping and handling costs*.


*Please note: The products will only be accepted for refund if all product components are returned in original pristine condition with cellophane wrapping intact.